Saturday, January 25, 1:00 – 2:00pm

Sound Immersion is a technique where healing takes place using the elements of sound and vibration. Mo uses quartz crystal singing bowls, various Tibetian bowls, and a symphonic gong to help the listener transition into a state of relaxation and/or meditation. Here the body can repair and reset itself. Also, the subconscious mind is more easily tapped into allowing healing processes to happen at a quicker rate. 

Relief of physical tension, pain, discomfort, anxiety, stress, and depression.
Energetic cleansing and recharging
Mental clarity
Balance left and right hemispheres of the brain
Better brain function
Removal of sticky, stagnant energy
Energizes cells in the body
Heightened intuition
Ability to reach meditative states with no effort on your part.
Deep relaxation 

About Mo Costello:Mo is a local to St. Louis where she teaches yoga, facilitates Transformational Breathwork, practices energy medicine, and heals with the natural elements of sound and vibration. These are techniques that she uses in her daily practices to bring healing, balance, clarity, intuitive based decision making, peace, and spiritual development into her own life. Since they have helped her so much she feels called to share this information with others. These modalities will empower her clients to find the healer within, and help each person access their true potential.

 Cost is $20.00 Please drop in or pre-register in MindBody. Payment will be taken at the time of the event.