I began practicing yoga about 2004 as way of increasing my flexibility.  In 2008, my good friend was the instructor and suggested I take the 200 hour yoga teacher training class offered by Many Hearts Yoga.  They accepted yogi’s by recommendation only. She thought I would offer a fun loving, joyful and light-hearted practice. I had filled in for her when she was unavailable.  I had several students comment how I had helped them with modifications and feel good about themselves. As well as many comments on how I made yoga joyful.

The unexpected benefit from Yoga I discovered right away in 2004 is the ability to clear my mind and focus on the positive by bringing awareness to what and who I truly grateful in my life.  I have become truly accepting of my higher power and the impact on my life. Thank you Julia for seeing something in me I never would have.

So come check out any one of my classes and leave uplifted.