Mondays, January 27 – March 9
4:15 – 5:15pm (NO class February 17th)

Developed at the request of our Ritenour School District teachers, and open to all…

This class is intended to distress our Central Nervous System. We will integrate breathwork with movement through a variety of yoga postures as we learn the ancient philosophy and practice of yoga to relax from our day.

The total cost for this workshop is $54 if paid in advance for the 6-week session. We will be meeting every Monday starting January 27th, 2020 from 4:15 until 5:15 with the exception of February 17th. The workshop ends on March 9th just in time for spring break.